Beginner Classes
Inclusive classes in Vinyasa Flow Yoga
Kundalini
Coming soon!
Expressive Arts
Spend a relaxing day doing Yoga and Arts
Benefits of Yoga
Strength
Practicing yoga can help you develop strength in your arms, legs, shoulders and core.
Flexibility
Learning yoga can help you to develop flexibility in the hips, shoulders, legs and core.
Focus
You will find your focus improves as well as other benefits such as feeling more calm and able to handle stress better.
About Ali
I have dipped into various different styles of yoga over the years. Coming back to live in Tavistock for family reasons I found a yoga class at the Printworks ……….
Testimonials
“I love Ali’s energy and enthusiasm. She gives me the confidence to try anything and is an amazing yoga teacher !”
Helen Stokes
“Ali gives really clear demos and explains everything really well. You are going to be the best yoga teacher ! “
ellen cochran
“Ali – I love your sense of humour and vivacity for life. The way you approach getting into asanas is mad inspiring . Big love”
Claire Kelly
